1000 Cal KickBox & Burn

1000 Cal KickBox & Burn

Boxing Circuit Workout

A cardio Intensive 60 minutes developed exclusively for Normandy Gym by female trainer Lilly Stone. This class is designed to provide a good heavy bag workout and light cardio coupled with free weights, resistance bands and abs! Beginners To Advanced.

Back to Schedule

Event Hours(3)

  • Tuesday

    06:30 pm - 07:30 pm

    Victor Darocha

  • Thursday

    06:30 pm - 07:30 pm

    Victor Darocha

  • Friday

    06:30 pm - 07:30 pm

    Thomas Figueroa


What Our Clients Say

  •    I was there tonight for the first time... I signed up right then and there... It was freaking awesome!!!


  •    The best gym in Miami Beach.


  •    Do you Want to lose weight ? You've come to the right place.


  •    Heard it is a great gym gonna train there in three weeks when I'm over. Can't wait.


  •    The best gym, and the trainers are the best.


  •    Great classes, great instructors, great personal trainers! Guaranteed results.


Community Partners

Miami Beach Police Athletic Leage (PAL) and Normandy Gym partner up for Neighborhood Anti-Bullying Safety Zone, providing a Youth Boxing Program (2012-14).
Youth Boxing Program available for kids ages 13-17.

See it in Action!


We are proud sponsors of The Andrew Ortega Foundation. The organization is committed to preventing Sudden Cardiac Arrest/Death (SCA/D) in children through awareness, education, screenings and action.

5k Run Photos

Smoothie Bar

Normandy Gym