Techno Box

Techno Box

Cardio Boxing

The class that was designed by owner Danny Hawk and has set the standard for Cardio-Boxing classes globally since the late 80’s! A 60 minute class filled with exciting Techno-Trance beats using rhythmic boxing and kick boxing moves along with heavy bag punching and floor exercises. Each class ends with an Ab workout and is guaranteed to burn a 1000 calories. Beginners to Advanced.

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Event Hours(3)

  • Monday

    05:30 pm - 06:30 pm

    Danny Hawk

  • Wednesday

    06:30 pm - 07:30 pm

    Thomas Figueroa

  • Thursday

    07:30 pm - 08:30 pm

    Danny Hawk

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What Our Clients Say

  •    I was there tonight for the first time... I signed up right then and there... It was freaking awesome!!!

    Sheenah

  •    The best gym in Miami Beach.

    Lisset

  •    Do you Want to lose weight ? You've come to the right place.

    Amanda

  •    Heard it is a great gym gonna train there in three weeks when I'm over. Can't wait.

    Philipp

  •    The best gym, and the trainers are the best.

    Yaima

  •    Great classes, great instructors, great personal trainers! Guaranteed results.

    Aurora

Community Partners

Miami Beach Police Athletic Leage (PAL) and Normandy Gym partner up for Neighborhood Anti-Bullying Safety Zone, providing a Youth Boxing Program (2012-14).
Youth Boxing Program available for kids ages 13-17.

See it in Action!

Sponsorship

We are proud sponsors of The Andrew Ortega Foundation. The organization is committed to preventing Sudden Cardiac Arrest/Death (SCA/D) in children through awareness, education, screenings and action.

5k Run Photos

Smoothie Bar

Normandy Gym