Normandy Gym Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio Hot Boxing
Michele Lopez
7:00 am
8:00 am
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Techno Box
Michele Lopez
9:00 am
10:00 am
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
12:00 pm
1:00 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
Techno Box
Danny Hawk
5:30 pm
6:30 pm
1000 Cal KickBox & Burn
Victor Darocha
6:30 pm
7:30 pm
BROOKLYN BOOT CAMP
Michael Greene
7:00 pm
8:00 pm
Total Body Boxing Fitness
Eric Martinez
7:30 pm
8:30 pm
SPARTAN BOOT CAMP
Michele Lopez
7:00 am
8:00 am
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
1000 Cal KickBox & Burn
Victor Darocha
9:00 am
10:00 am
1000 Cal KickBox & Burn
Paula Kalinowski
12:00 pm
1:00 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
Technical Boxing Like a Pro
Danny Hawk
5:30 pm
6:30 pm
1000 Cal KickBox & Burn
Victor Darocha
6:30 pm
7:30 pm
Rave Spinning ™
Isis Ortuno
6:30 pm
7:30 pm
Techno Box
Danny Hawk
7:30 pm
8:30 pm
Cardio Hot Boxing
Michele Lopez
7:00 am
8:00 am
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Techno Box
Michele Lopez
9:00 am
10:00 am
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
12:00 pm
1:00 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
1000 Cal KickBox & Burn
Danny Hawk
5:30 pm
6:30 pm
Techno Box
Thomas Figueroa
6:30 pm
7:30 pm
BROOKLYN BOOT CAMP
Michael Greene
7:00 pm
8:00 pm
Total Body Boxing Fitness
Eric Martinez
7:30 pm
8:30 pm
SPARTAN BOOT CAMP
Michele Lopez
7:00 am
8:00 am
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Techno Box
Pablo Alvarez
9:00 am
10:00 am
1000 Cal KickBox & Burn
Paula Kalinowski
12:00 pm
1:00 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
Technical Boxing Like a Pro
Danny Hawk
5:30 pm
6:30 pm
1000 Cal KickBox & Burn
Victor Darocha
6:30 pm
7:30 pm
Rave Spinning ™
Isis Ortuno
6:30 pm
7:30 pm
Techno Box
Danny Hawk
7:30 pm
8:30 pm
Cardio Hot Boxing
Michele Lopez
7:00 am
8:00 am
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
1000 Cal KickBox & Burn
Michele Lopez
9:00 am
10:00 am
Hot Boxing 1000-Calorie Fat Burn
Paula Kalinowski
12:00 pm
1:00 pm
Techno Box
Danny Hawk
5:30 pm
6:30 pm
1000 Cal KickBox & Burn
Thomas Figueroa
6:30 pm
7:30 pm
Muscle Beach
All Day
9:00 am
2:00 pm
Open Gym
Box Express
All day
9:00 am
2:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
9:30 am
10:30 am
Rave Spinning ™
Isis Ortuno
10:30 am
11:30 am
Techno Box Body Blaster
Victor Darocha
10:30 am
11:30 am
BROOKLYN BOOT CAMP
Tomas Figueroa
11:30 am
12:30 pm
Muscle Beach
All Day
9:00 am
2:00 pm
Open Gym
Box Express
All day
9:00 am
2:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
9:30 am
10:30 am
Techno Box
Pablo Alvarez
10:30 am
11:30 am

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1000 Cal KickBox & Burn
Victor Darocha
9:00 am
10:00 am
1000 Cal KickBox & Burn
Michele Lopez
9:00 am
10:00 am
1000 Cal KickBox & Burn
Paula Kalinowski
12:00 pm
1:00 pm
1000 Cal KickBox & Burn
Paula Kalinowski
12:00 pm
1:00 pm
1000 Cal KickBox & Burn
Danny Hawk
5:30 pm
6:30 pm
1000 Cal KickBox & Burn
Victor Darocha
6:30 pm
7:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio Hot Boxing
Michele Lopez
7:00 am
8:00 am
Cardio Hot Boxing
Michele Lopez
7:00 am
8:00 am
Cardio Hot Boxing
Michele Lopez
7:00 am
8:00 am

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BROOKLYN BOOT CAMP
Tomas Figueroa
11:30 am
12:30 pm
BROOKLYN BOOT CAMP
Michael Greene
7:00 pm
8:00 pm
BROOKLYN BOOT CAMP
Michael Greene
7:00 pm
8:00 pm

Monday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1000 Cal KickBox & Burn
Victor Darocha
6:30 pm
7:30 pm
1000 Cal KickBox & Burn
Victor Darocha
6:30 pm
7:30 pm
1000 Cal KickBox & Burn
Thomas Figueroa
6:30 pm
7:30 pm

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Box Express
All day
7:00 am
9:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Box Express
All day
9:00 am
2:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.
Box Express
All day
9:00 am
2:00 pm
Self Paced
Box ExpressNo set class times. Personal workout.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Muscle Beach
All Day
7:00 am
9:00 pm
Open Gym
Muscle Beach
All Day
9:00 am
2:00 pm
Open Gym
Muscle Beach
All Day
9:00 am
2:00 pm
Open Gym

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
9:30 am
10:30 am
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
9:30 am
10:30 am
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
12:00 pm
1:00 pm
Hot Boxing 1000-Calorie Fat Burn
Lily Stone
12:00 pm
1:00 pm
Hot Boxing 1000-Calorie Fat Burn
Paula Kalinowski
12:00 pm
1:00 pm

Monday

Wednesday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am
Insanity Box & Burn
Daryl Salmon
8:00 am
9:00 am

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Techno Box
Danny Hawk
5:30 pm
6:30 pm
Techno Box
Thomas Figueroa
6:30 pm
7:30 pm
Techno Box
Danny Hawk
7:30 pm
8:30 pm

Monday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm
PAL KidFit
Diana Chao
3:30 pm
5:30 pm

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SPARTAN BOOT CAMP
Michele Lopez
7:00 am
8:00 am
SPARTAN BOOT CAMP
Michele Lopez
7:00 am
8:00 am

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rave Spinning ™
Isis Ortuno
10:30 am
11:30 am
Rave Spinning ™
Isis Ortuno
6:30 pm
7:30 pm
Rave Spinning ™
Isis Ortuno
6:30 pm
7:30 pm

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Technical Boxing Like a Pro
Danny Hawk
5:30 pm
6:30 pm
Technical Boxing Like a Pro
Danny Hawk
5:30 pm
6:30 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Techno Box
Michele Lopez
9:00 am
10:00 am
Techno Box
Michele Lopez
9:00 am
10:00 am
Techno Box
Pablo Alvarez
9:00 am
10:00 am
Techno Box
Pablo Alvarez
10:30 am
11:30 am
Techno Box
Danny Hawk
5:30 pm
6:30 pm
Techno Box
Danny Hawk
7:30 pm
8:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Techno Box Body Blaster
Victor Darocha
10:30 am
11:30 am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body Boxing Fitness
Eric Martinez
7:30 pm
8:30 pm
Total Body Boxing Fitness
Eric Martinez
7:30 pm
8:30 pm

Monday

Wednesday

What Our Clients Say

  •    I was there tonight for the first time... I signed up right then and there... It was freaking awesome!!!

    Sheenah

  •    The best gym in Miami Beach.

    Lisset

  •    Do you Want to lose weight ? You've come to the right place.

    Amanda

  •    Heard it is a great gym gonna train there in three weeks when I'm over. Can't wait.

    Philipp

  •    The best gym, and the trainers are the best.

    Yaima

  •    Great classes, great instructors, great personal trainers! Guaranteed results.

    Aurora

Community Partners

Miami Beach Police Athletic Leage (PAL) and Normandy Gym partner up for Neighborhood Anti-Bullying Safety Zone, providing a Youth Boxing Program (2012-14).
Youth Boxing Program available for kids ages 13-17.

See it in Action!

Sponsorship

We are proud sponsors of The Andrew Ortega Foundation. The organization is committed to preventing Sudden Cardiac Arrest/Death (SCA/D) in children through awareness, education, screenings and action.

5k Run Photos

Smoothie Bar

Fortify and replenish your body with mineral and vitamins after a vigorous workout ! We offer a unique exercise routine, as well as proper nutrition from our Smoothie Bar as a way to help our members to reach their fitness goals. (Menu Coming Soon!)

Normandy Gym

1145 71 Street
Miami Beach, FL 33141
(305) 865-8570
E-mail us

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